TaiChi in Porthcawl, Cowbridge & Neath

We run a very relaxed and enjoyable class, offering a place for the complete beginner or encouragement  for the able enthusiast who wants to just train with likeminded people.

Along your journey expect to make some friends, have a good laugh and find not only the good but the silly mistakes in life that make us all individuals.

The Cowbridge Tai Chi group practises in the Little Shop of Calm, Westgate Street

The Cowbridge Tai Chi group practises in the Little Shop of Calm, Westgate Street

With each class a change or two takes place within one’s self and also in the lessons, where no two are the same.

You may walk out of the class completely chilled out from Gilda’s lovely QiGong cool down exercises or grateful to have survived your role as a crash-test dummy for one of Haydn’s kicks or punches (only joking here).

We primarily teach Sun Style Tai Chi – hand form and sword with some Qigong and Shibashi. Each class caters for different levels of skill and ability and puts similar people together so the journey is as pleasant as we can make it. There is no rushing for achievements but a common understanding that we will start together in each class with a firm hello and end with the hope of seeing each other next week.

Good health to our friends and a sense of harmony.

So come and join us!